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Forest Trees

Group Offerings

I love to offer classes, practice groups and support groups on a variety of topics!  Would you like to know more about Internal Family Systems (IFS), Intimacy from the Inside Out (IFIO), or Nonviolent Communication (NVC)?  Are you setting up a practice group and would like leadership?Would you like to hold a grief group with The Work that Reconnects?  Contact me!

Current Groups

Above the Clouds

1

IFIO Practitioner Monthly Peer Consultation Group

The IFIO Practitioner Peer Consultation Group is open to therapists and non-licensed practitioners who have completed the 72-hour IFIO basic training. 

 

Join us to share resources and ideas, support and camaraderie, and explore how our parts influence the therapeutic process.  Bring your Self energy and we will support each other in becoming more Self-led in our couples practice!

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Every third Friday of the month, 4-5:30pm PST.

 

2

IFS Level 1+ Weekly
Non-Licensed
Peer Consultation Group

The IFS Level 1+ Weekly Non-Licensed Peer Consultation Group is open to non-licensed practitioners who have completed Level 1 or Stepping Stones IFS training. 

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Build relationship while we share our challenges and questions with the group.  Bring your Self energy and we will support each other in becoming more Self-led in our individual practice!

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Every Thursday evening, 6-7:30pm PST.

3

IFS Professional Practice Group -
2026 Spring Series

Join me  and IFS Practitioner, Anne Alftine, in supported practice sessions for graduates of the Level 1 IFS training (or Stepping Stones) to help with the transition from training to real life integration of the model.

Get hands-on tailored guidance while being supported by an IFS Self-led community.


Dates: Choose every Wednesday starting January 28, 2026 or every Friday, starting January 23, 2026 for 8 sessions together!

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Times: Wednesdays are 10-11:30am PST and Fridays are 10:30-12pm PST.


Cost: $400-$450 (reach out if you have financial need!).

See flyer for more details and learn about the facilitators.

 

Use the link to the contact form to register by Friday, January 16, 2026.

Kara Stella

Embodied Self Coaching

Call 

415-483-5520

©2024 Embodied Self Connection by Kara Stella. Created with Wix.com

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