Get unstuck
& bring ease and joy
 back to your life

Start now
with a
free 30-minute
therapeutic coaching session! 

Have you been curious about Internal Family Systems or Nonviolent Communication and want to try it out before your commit?  Let's do a mini-session for you to explore what it would feel like to work with me!

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Therapeutic Coaching
is designed to support you in exploring the places you are struggling and bring awareness and care to them so you can heal.

We will work at all levels - mind, body, heart and spirit - to bring deeper levels of coherence (alignment and sense-making) to your life.

• Resolve inner conflicts.

• Discover your true feelings and needs.

• Develop the capacity to communicate powerfully.

• Connect with your own self-kindness.

• Resolve old pains and fears.

• Cultivate inner strength, joy and creativity.